Kay Tarry MBACP(reg)
Station Square, Station Road, Redcar, TS10 1RD
07730 355 744
If nothing changes, how will you feel a year from now?
If nothing changes, how will you feel a year from now?
You may have an idea where you want to go, or you might just know you want things to be different. Therapy can help you work out the direction you want to go and how to start heading there.
My passion is helping people go from feeling stuck, stressed, overwhelmed, depressed, traumatised or anxious to feeling happier, coping better, becoming healthier and living the life they want.
What could this mean to you?
Less anxiety, stress or low moods, improved relationships with yourself and others, perhaps more self-esteem and confidence, better sleep and a healthier mindset or maybe it’s about putting the past behind you once and for all.
You don't even have to be ill to feel better!...I help people become who they really want to be.
I truly believe your therapy should be tailored especially around you - no ticky boxes or one size fits all here! I truly believe your mental health and well being is a priority.
I am a Pluralistic Counsellor - this means I am able to cater for your very unique and individual needs. I have trained in many different types of therapies, all of which can be adapted to suit you and what you need from therapy right now.
Who I work with
I work one-to-one with all adults and older adults for both long and short term work, according to individual need. I also run creative therapy groups for adults too.
Some of the issues I can help you with:
- Depression
- Anxiety
- Traumatic experiences
- Past sexual abuse, violence or neglect
- Childhood related issues
- Weight related issues
- Guilt and shame
- Grief, loss and bereavement
- Low self esteem and low confidence
- Feeling stuck, lost or overwhelmed
Counselling in Redcar and online...
In my private, dedicated therapy room
Counselling sessions take place in a private office at the top of Station Road in Redcar.
I am directly opposite Farmfoods and next to the Old Station building.
Station Square
Station Road
Redcar
TS10 1RD
There are toilet facilities for your convenience at my office.
Feel free to bring your own hot/cold drink if you prefer, water is always provided.
Parking:
Morrisons is a 2 minute walk away and offers 3 hours free parking for customers.
Parking is very limited outside the office.
Please check ticket machines before leaving your car.
Online:
I also offer Online therapy using Zoom video meetings.
You can arrange therapy in the comfort of your own home - all you need is a quiet, private area to work from and a smart phone or laptop/computer with webcam and microphone.
Get in touch today...
Simply call, text or e-mail me to get started...
I do recognise that taking those first steps to finding help can feel daunting.
I am more than happy to talk with you about counselling and answer any questions you may have.
For a confidential chat you can contact me on 07730 355 744 or therapywithkay@gmail.com
Registered Member of BACP (British Association for Counselling and Psychotherapy)
Fully Qualified, Insured and Experienced
